Side Effect of Intimacy and Menopause

A typical side effect of menopause, nevertheless, is decreased desire, which is a result of lower estrogen and testosterone levels. Certain hormonal changes may also lead to vaginal dryness, itchy skin, and pain, making intimacy uncomfortable. Most women find that...

Disease and Menopause

Did you know that most diseases are caused mostly by what we eat? Make educated choices to try to AVOID, if possible, or eat in moderation, pus, mucus, and acid-forming foods: meat, poultry, dairy, grains, starches, and fats. Meat and dairy products create pus residue...

Foods to Manage Menopause Symptoms

  Foods to Manage Menopause Symptoms should be low in fat and high in fiber and iron to help reduce and manage symptoms of menopause. When women experience menopause symptoms, they can ask their physician about hormone replacement therapy. However, hormone...

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