Romans 12:2 NLT – Let Go

    Romans 12:2 NLT 2 Don’t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God’s will for you, which is good and pleasing and perfect.   In this...

Empowering “Pole Dance”

Stigma views Pole Dance associated with striptease often performed in strip clubs and gentlemen’s clubs. Get your mind out the gutter. Today Pole Dance is a unique type of exercise workout. Pole dance fitness is a fusion of dance, flexibility, strength,...

World Devastation & Chaos: PRAY

For this past week, my heart is heavy watching the news of all the devastation going on in our world. A word that spoke to my heart in the midst of a full week, where I’ve been left thinking I’m not doing a great job keeping up with all the chaos. May it...

Help My Junk Food Addiction Is Out Of Control !!

What To Eat After A Junk Food Binge by Stephanie Eckelkamp, a Prevention magazine editor. Is a great article to read. She list 8 foods to eat after a junk food binge. (Click on the above link). This article inspired me to write how Junk Food affects the body during...

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