Natural Health Benefits Of Apples, Beets & Carrots

I came across a website that has a wealth of informational articles that promote natural health. Natural Home Remedies Site – Home Remedies, Natural Remedies, Preventives and Herbal Remedies for good health! I am sharing links to their Youtube Channel Natural...

Empowering “Pole Dance”

Stigma views Pole Dance associated with striptease often performed in strip clubs and gentlemen’s clubs. Get your mind out the gutter. Today Pole Dance is a unique type of exercise workout. Pole dance fitness is a fusion of dance, flexibility, strength,...

Help My Junk Food Addiction Is Out Of Control !!

What To Eat After A Junk Food Binge by Stephanie Eckelkamp, a Prevention magazine editor. Is a great article to read. She list 8 foods to eat after a junk food binge. (Click on the above link). This article inspired me to write how Junk Food affects the body during...

Benefits Of Essentials Oil During Menopause

I strongly agree that Essential Oils can be used for everything and should be part of your daily routine for good health benefits. My Facebook friend and mentor has a great article on her website. Please click on the link  Harness The Power Of OilsTo Rock Your...

7 Vagina Myths: by Alyssa Dweck, M.D., M.S., FACOG

  (PLEASE CLICK ON LINK TO BE DIRECTED TO ARTICLE) 7 Vagina Myths This Doctor Wants To Clear Up Right Now I found this article at MindBodyGreen.com to be very informative by Alyssa Dweck, M.D., M.S., FACOG  explaining seven things you might be getting wrong about your...

Adrenal Fatigue & Menopause

One of the more typical symptoms of the menopause is a persistent ongoing feeling of exhaustion and fatigue – mental and physical. How exhaustion and fatigue affected my hair? Feeling exhausted can be draining, yet when hair loss follows it, the combined...

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